Low Carb Waffles Recipe

Fluffy, crispy low-carb waffles that are quicker than takeout! This recipe, inspired by the South Beach Diet, is a delicious and easy way to enjoy a waffle breakfast without the carbs. Our family-tested tweak ensures these waffles are unbelievably satisfying – you'll never go back to regular mixes!

Prep Time 5 mins
Cook Time 15 mins
Calories 340 kcal
Protein 46g
Rating 4.2 (12 Reviews)
Low Carb Waffles 16

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Carb Waffles

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Carb Waffles? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Low Carb Waffles

  1. Preheat your waffle iron.
  2. Lightly grease the waffle iron with non-stick cooking spray.
  3. In a blender, combine 2 large eggs, 1/2 cup almond flour, 1/4 cup coconut flour, 1 tablespoon baking powder, 1/4 teaspoon salt, 1/4 cup unsweetened almond milk, 2 tablespoons melted coconut oil, and 1 teaspoon vanilla extract. Blend until completely smooth.
  4. Pour 1/2 cup of batter onto the preheated waffle iron.
  5. Cook for 3-4 minutes, or until golden brown and crispy. Adjust cooking time depending on your waffle iron.
  6. Serve immediately with your favorite low-carb toppings like berries, sugar-free syrup, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

13g

Fat

18g

Carbs

10g