Low Carb Waffles Recette

Fluffy, crispy low-carb waffles that are quicker than takeout! This recipe, inspired by the South Beach Diet, is a delicious and easy way to enjoy a waffle breakfast without the carbs. Our family-tested tweak ensures these waffles are unbelievably satisfying – you'll never go back to regular mixes!

Préparation 5 min

Cuisson 15 min

Calories 340 kcal

Protéines 46g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Waffles

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Comment préparer Low Carb Waffles

Preheat your waffle iron.
Lightly grease the waffle iron with non-stick cooking spray.
In a blender, combine 2 large eggs, 1/2 cup almond flour, 1/4 cup coconut flour, 1 tablespoon baking powder, 1/4 teaspoon salt, 1/4 cup unsweetened almond milk, 2 tablespoons melted coconut oil, and 1 teaspoon vanilla extract. Blend until completely smooth.
Pour 1/2 cup of batter onto the preheated waffle iron.
Cook for 3-4 minutes, or until golden brown and crispy. Adjust cooking time depending on your waffle iron.
Serve immediately with your favorite low-carb toppings like berries, sugar-free syrup, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

13g

Fat

18g

Carbs

10g

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Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Pancakes And Waffles Breakfast Easy Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Waffles ?

Low Carb Waffles prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Low Carb Waffles ?

Low Carb Waffles contient environ 340 calories par portion, avec environ 46 g de protéines, 10 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Waffles ?

Les principaux ingrédients de Low Carb Waffles sont Old Fashioned Oatmeal, Low Fat Cottage Cheese, Eggs, Vanilla, Wheat Germ. Consultez la liste complète avec les quantités ci-dessus.