Low Fat Apple Ginger Spice Whole Wheat Waffles Receta

Craving a healthy and delicious breakfast or dessert? Look no further! These low-fat apple ginger spice whole wheat waffles are a game-changer. Bursting with warm apple and spicy ginger flavors, these waffles are light yet satisfying. Perfect for a weekend brunch or a quick weeknight treat. Make a big batch and freeze for easy toaster waffles anytime! Say goodbye to Eggos and hello to homemade goodness!

Preparación 15 min

Cocción 10 min

Calorías 345.5 kcal

Proteína 27g

Valoración Sé el primero

Low Fat Apple Ginger Spice Whole Wheat Waffles

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Fat Apple Ginger Spice Whole Wheat Waffles

Applesauce
Unbleached All Purpose Flour
Whole Wheat Flour
2 teaspoons baking powder
Brown Sugar
Ground Cinnamon
Ground Cloves
Ground Nutmeg
2 large eggs
Low Fat Milk
½ cup unsweetened apple juice
Fresh Ginger

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Cómo preparar Low Fat Apple Ginger Spice Whole Wheat Waffles

Preheat your waffle iron.
In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup all-purpose flour, 2 teaspoons baking powder, ¼ cup brown sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground cloves, and ¼ teaspoon ground nutmeg.
In a separate bowl, whisk 2 large eggs. Add 1 cup milk (dairy or non-dairy), ½ cup unsweetened apple juice, 1 tablespoon grated fresh ginger, and ½ cup unsweetened applesauce. Whisk until well combined.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
Lightly grease your preheated waffle iron (if necessary). Pour ¼ cup of batter onto the hot waffle iron.
Cook according to your waffle iron's instructions, usually 3-5 minutes, until golden brown and crispy.
Serve immediately with your favorite toppings such as honey, maple syrup, sliced apples, a dollop of Greek yogurt, or a sprinkle of cinnamon sugar.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

54g

Fat

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Fall Recipes Baking

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Preguntas frecuentes

¿Cuánto se tarda en preparar Low Fat Apple Ginger Spice Whole Wheat Waffles?

Low Fat Apple Ginger Spice Whole Wheat Waffles tarda unos 25 minutos de principio a fin: aproximadamente 15 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Low Fat Apple Ginger Spice Whole Wheat Waffles?

Low Fat Apple Ginger Spice Whole Wheat Waffles tiene aproximadamente 345.5 calorías por ración, con unos 27 g de proteína, 21 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Low Fat Apple Ginger Spice Whole Wheat Waffles?

Los ingredientes principales de Low Fat Apple Ginger Spice Whole Wheat Waffles son Applesauce, Unbleached All Purpose Flour, Whole Wheat Flour, Baking Powder, Brown Sugar, Ground Cinnamon. Consulta la lista completa con cantidades más arriba.