Ingredients for Low Fat Apple Ginger Spice Whole Wheat Waffles
- Applesauce
- Unbleached All Purpose Flour
- Whole Wheat Flour
- 2 teaspoons baking powder
- Brown Sugar
- Ground Cinnamon
- Ground Cloves
- Ground Nutmeg
- 2 large eggs
- Low Fat Milk
- ½ cup unsweetened apple juice
- Fresh Ginger
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How to Make Low Fat Apple Ginger Spice Whole Wheat Waffles
- Preheat your waffle iron.
- In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup all-purpose flour, 2 teaspoons baking powder, ¼ cup brown sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground cloves, and ¼ teaspoon ground nutmeg.
- In a separate bowl, whisk 2 large eggs. Add 1 cup milk (dairy or non-dairy), ½ cup unsweetened apple juice, 1 tablespoon grated fresh ginger, and ½ cup unsweetened applesauce. Whisk until well combined.
- Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
- Lightly grease your preheated waffle iron (if necessary). Pour ¼ cup of batter onto the hot waffle iron.
- Cook according to your waffle iron's instructions, usually 3-5 minutes, until golden brown and crispy.
- Serve immediately with your favorite toppings such as honey, maple syrup, sliced apples, a dollop of Greek yogurt, or a sprinkle of cinnamon sugar.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
54g
Fat
7g
Carbs
21g