Low Fat Fudge Brownies Receta

Craving fudgy brownies without the guilt? This recipe delivers decadent, low-fat brownies that are surprisingly rich and delicious! Unlike other low-fat brownie recipes, this one doesn't compromise on flavor. We use applesauce and cocoa (or unsweetened chocolate!) to create a moist, intensely chocolatey texture. Optional molasses adds a touch of depth, but even without it, these brownies are a winner. Feel free to add nuts for extra crunch (though this will increase the fat content slightly). Get ready for the perfect after-dinner treat – or anytime snack!

Preparación 15 min
Cocción 40 min
Calorías 94.9 kcal
Proteína 3g
Valoración Sé el primero
Low Fat Fudge Brownies 115

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Fat Fudge Brownies

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Cómo preparar Low Fat Fudge Brownies

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease an 8x8x2-inch baking pan with non-stick cooking spray.
  3. In a large bowl, beat together 1/2 cup unsweetened applesauce, 1/4 cup vegetable oil, 1 tablespoon molasses (optional), and 1/2 cup unsweetened cocoa powder (or 2 ounces unsweetened baking chocolate, melted).
  4. Beat in 1 cup granulated sugar until well combined.
  5. Add 2 large egg whites and 1 teaspoon vanilla extract; stir until just combined.
  6. Gently stir in 1 cup all-purpose flour. Add 1/2 cup chopped nuts (optional) and stir gently to combine.
  7. If the batter is too runny, add 1/4 cup more flour, 1 tablespoon at a time, until desired consistency is reached.
  8. Spread the batter evenly in the prepared pan.
  9. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  10. Let the brownies cool completely in the pan before cutting into bars.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

54g

Fat

0g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Fat Fudge Brownies?

Low Fat Fudge Brownies tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Low Fat Fudge Brownies?

Low Fat Fudge Brownies tiene aproximadamente 94.9 calorías por ración, con unos 3 g de proteína, 6 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Low Fat Fudge Brownies?

Los ingredientes principales de Low Fat Fudge Brownies son Unsweetened Applesauce, Applesauce, Cocoa, Vegetable Oil, Molasses, Sugar. Consulta la lista completa con cantidades más arriba.

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