Low Fat Fudge Brownies Receita

Craving fudgy brownies without the guilt? This recipe delivers decadent, low-fat brownies that are surprisingly rich and delicious! Unlike other low-fat brownie recipes, this one doesn't compromise on flavor. We use applesauce and cocoa (or unsweetened chocolate!) to create a moist, intensely chocolatey texture. Optional molasses adds a touch of depth, but even without it, these brownies are a winner. Feel free to add nuts for extra crunch (though this will increase the fat content slightly). Get ready for the perfect after-dinner treat – or anytime snack!

Preparo 15 min
Cozimento 40 min
Calorias 94.9 kcal
Proteína 3g
Avaliação Seja o primeiro
Low Fat Fudge Brownies 114

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Fudge Brownies

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Como fazer Low Fat Fudge Brownies

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease an 8x8x2-inch baking pan with non-stick cooking spray.
  3. In a large bowl, beat together 1/2 cup unsweetened applesauce, 1/4 cup vegetable oil, 1 tablespoon molasses (optional), and 1/2 cup unsweetened cocoa powder (or 2 ounces unsweetened baking chocolate, melted).
  4. Beat in 1 cup granulated sugar until well combined.
  5. Add 2 large egg whites and 1 teaspoon vanilla extract; stir until just combined.
  6. Gently stir in 1 cup all-purpose flour. Add 1/2 cup chopped nuts (optional) and stir gently to combine.
  7. If the batter is too runny, add 1/4 cup more flour, 1 tablespoon at a time, until desired consistency is reached.
  8. Spread the batter evenly in the prepared pan.
  9. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  10. Let the brownies cool completely in the pan before cutting into bars.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

54g

Fat

0g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Fudge Brownies?

Low Fat Fudge Brownies leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Low Fat Fudge Brownies?

Low Fat Fudge Brownies tem aproximadamente 94.9 calorias por porção, com cerca de 3 g de proteína, 6 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Low Fat Fudge Brownies?

Os principais ingredientes de Low Fat Fudge Brownies são Unsweetened Applesauce, Applesauce, Cocoa, Vegetable Oil, Molasses, Sugar. Veja a lista completa com as medidas acima.

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