Mango Coconut Sorbet Diabetic Friendly Receta

Escape to the tropics with this refreshing Mango Coconut Sorbet! Made with fresh, ripe mangoes and creamy coconut milk, this frozen delight is surprisingly tangy and light, just like a healthy frozen yogurt. Enjoy guilt-free indulgence with zero added sugar and completely lactose-free. Perfect for a hot summer day or a healthy dessert anytime!

Preparación 15 min
Cocción 5 min
Calorías 1005.7 kcal
Proteína 22g
Valoración Sé el primero
Mango Coconut Sorbet Diabetic Friendly 51

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mango Coconut Sorbet Diabetic Friendly

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mango Coconut Sorbet Diabetic Friendly? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Mango Coconut Sorbet Diabetic Friendly

  1. Combine the mango chunks, coconut milk, lime juice, and stevia (or your preferred sugar substitute) in a high-powered blender.
  2. Blend until completely smooth and creamy. For a particularly smooth sorbet, strain the mixture through a fine-mesh sieve to remove any remaining mango fibers.
  3. Pour the mixture into a shallow, freezer-safe container. Cover tightly with plastic wrap, pressing it directly onto the surface of the sorbet to prevent ice crystals from forming.
  4. Freeze for at least 4 hours, or until solid. For the best texture, stir the sorbet every hour during the first 3 hours of freezing.
  5. Let the sorbet sit at room temperature for 5-10 minutes before scooping and serving. Garnish with fresh mint or a lime wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

232g

Fat

350g

Carbs

26g

Preguntas frecuentes

¿Cuánto se tarda en preparar Mango Coconut Sorbet Diabetic Friendly?

Mango Coconut Sorbet Diabetic Friendly tarda unos 20 minutos de principio a fin: aproximadamente 15 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Mango Coconut Sorbet Diabetic Friendly?

Mango Coconut Sorbet Diabetic Friendly tiene aproximadamente 1005.7 calorías por ración, con unos 22 g de proteína, 26 g de carbohidratos y 123 g de grasa.

¿Qué ingredientes necesito para Mango Coconut Sorbet Diabetic Friendly?

Los ingredientes principales de Mango Coconut Sorbet Diabetic Friendly son Fresh Mango, Lime, Unsweetened Coconut Milk, Sugar Free Honey, Vanilla. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña