Mango Coconut Sorbet Diabetic Friendly Rezept

Escape to the tropics with this refreshing Mango Coconut Sorbet! Made with fresh, ripe mangoes and creamy coconut milk, this frozen delight is surprisingly tangy and light, just like a healthy frozen yogurt. Enjoy guilt-free indulgence with zero added sugar and completely lactose-free. Perfect for a hot summer day or a healthy dessert anytime!

Vorbereitung 15 Min.
Kochzeit 5 Min.
Kalorien 1005.7 kcal
Eiweiß 22g
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Mango Coconut Sorbet Diabetic Friendly 49

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Zutaten für Mango Coconut Sorbet Diabetic Friendly

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Zubereitung von Mango Coconut Sorbet Diabetic Friendly

  1. Combine the mango chunks, coconut milk, lime juice, and stevia (or your preferred sugar substitute) in a high-powered blender.
  2. Blend until completely smooth and creamy. For a particularly smooth sorbet, strain the mixture through a fine-mesh sieve to remove any remaining mango fibers.
  3. Pour the mixture into a shallow, freezer-safe container. Cover tightly with plastic wrap, pressing it directly onto the surface of the sorbet to prevent ice crystals from forming.
  4. Freeze for at least 4 hours, or until solid. For the best texture, stir the sorbet every hour during the first 3 hours of freezing.
  5. Let the sorbet sit at room temperature for 5-10 minutes before scooping and serving. Garnish with fresh mint or a lime wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

232g

Fat

350g

Carbs

26g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mango Coconut Sorbet Diabetic Friendly?

Mango Coconut Sorbet Diabetic Friendly dauert insgesamt etwa 20 Minuten – ungefähr 15 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Mango Coconut Sorbet Diabetic Friendly?

Mango Coconut Sorbet Diabetic Friendly hat etwa 1005.7 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 26 g Kohlenhydraten und 123 g Fett.

Welche Zutaten brauche ich für Mango Coconut Sorbet Diabetic Friendly?

Die wichtigsten Zutaten für Mango Coconut Sorbet Diabetic Friendly sind Fresh Mango, Lime, Unsweetened Coconut Milk, Sugar Free Honey, Vanilla. Die vollständige Liste mit Mengenangaben findest du oben.

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