Mango Coconut Sorbet Diabetic Friendly Recette

Escape to the tropics with this refreshing Mango Coconut Sorbet! Made with fresh, ripe mangoes and creamy coconut milk, this frozen delight is surprisingly tangy and light, just like a healthy frozen yogurt. Enjoy guilt-free indulgence with zero added sugar and completely lactose-free. Perfect for a hot summer day or a healthy dessert anytime!

Préparation 15 min
Cuisson 5 min
Calories 1005.7 kcal
Protéines 22g
Mango Coconut Sorbet Diabetic Friendly 52

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mango Coconut Sorbet Diabetic Friendly

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Comment préparer Mango Coconut Sorbet Diabetic Friendly

  1. Combine the mango chunks, coconut milk, lime juice, and stevia (or your preferred sugar substitute) in a high-powered blender.
  2. Blend until completely smooth and creamy. For a particularly smooth sorbet, strain the mixture through a fine-mesh sieve to remove any remaining mango fibers.
  3. Pour the mixture into a shallow, freezer-safe container. Cover tightly with plastic wrap, pressing it directly onto the surface of the sorbet to prevent ice crystals from forming.
  4. Freeze for at least 4 hours, or until solid. For the best texture, stir the sorbet every hour during the first 3 hours of freezing.
  5. Let the sorbet sit at room temperature for 5-10 minutes before scooping and serving. Garnish with fresh mint or a lime wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

232g

Fat

350g

Carbs

26g

Questions fréquentes

Combien de temps faut-il pour préparer Mango Coconut Sorbet Diabetic Friendly ?

Mango Coconut Sorbet Diabetic Friendly prend environ 20 minutes du début à la fin — environ 15 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Mango Coconut Sorbet Diabetic Friendly ?

Mango Coconut Sorbet Diabetic Friendly contient environ 1005.7 calories par portion, avec environ 22 g de protéines, 26 g de glucides et 123 g de lipides.

De quels ingrédients ai-je besoin pour Mango Coconut Sorbet Diabetic Friendly ?

Les principaux ingrédients de Mango Coconut Sorbet Diabetic Friendly sont Fresh Mango, Lime, Unsweetened Coconut Milk, Sugar Free Honey, Vanilla. Consultez la liste complète avec les quantités ci-dessus.

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