Mashed Sweet Potatoes With Marsala Receta

Elevate your holiday table or weeknight dinner with these decadent mashed sweet potatoes! Infused with the rich, slightly sweet notes of Marsala wine, this recipe offers a unique twist on a classic comfort food. Adapted from Cooking Light, this recipe is surprisingly light yet deeply flavorful. Each serving (3/4 cup) contains approximately 322 calories, 6.6g fat, 62.6g carbs, 6.8g fiber, and 16mg cholesterol. Prepare to be amazed!

Preparación 20 min
Cocción 117 min
Calorías 321.1 kcal
Proteína 8g
Valoración Sé el primero
Mashed Sweet Potatoes With Marsala 31

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mashed Sweet Potatoes With Marsala

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mashed Sweet Potatoes With Marsala? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Mashed Sweet Potatoes With Marsala

  1. Preheat oven to 425°F (220°C).
  2. Wash and pierce 3 medium sweet potatoes (about 1.5 lbs total) several times with a fork.
  3. Bake for 60-70 minutes, or until tender when pierced with a fork.
  4. Let the potatoes cool slightly (about 10 minutes).
  5. Cut each potato in half lengthwise and scoop the pulp into a medium saucepan. Discard the skins.
  6. Add 1/4 cup Marsala wine, 1/4 cup unsalted butter, 1/4 cup milk (or cream), 1/4 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of nutmeg to the saucepan.
  7. Mash the sweet potatoes with a potato masher or electric mixer until you reach your desired consistency. For extra smooth potatoes, use an immersion blender.
  8. Cook over low heat for 2-3 minutes, stirring occasionally, until heated through and the flavors have melded.
  9. Serve warm, garnished with fresh thyme sprigs.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

81g

Fat

18g

Carbs

19g

Preguntas frecuentes

¿Cuánto se tarda en preparar Mashed Sweet Potatoes With Marsala?

Mashed Sweet Potatoes With Marsala tarda unos 137 minutos de principio a fin: aproximadamente 20 minutos de preparación y 117 minutos de cocción.

¿Cuántas calorías tiene Mashed Sweet Potatoes With Marsala?

Mashed Sweet Potatoes With Marsala tiene aproximadamente 321.1 calorías por ración, con unos 8 g de proteína, 19 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Mashed Sweet Potatoes With Marsala?

Los ingredientes principales de Mashed Sweet Potatoes With Marsala son Sweet Potato, Brown Sugar, Low Fat Buttermilk, Marsala Wine, Butter, Salt. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña