Mashed Sweet Potatoes With Marsala Recipe

Elevate your holiday table or weeknight dinner with these decadent mashed sweet potatoes! Infused with the rich, slightly sweet notes of Marsala wine, this recipe offers a unique twist on a classic comfort food. Adapted from Cooking Light, this recipe is surprisingly light yet deeply flavorful. Each serving (3/4 cup) contains approximately 322 calories, 6.6g fat, 62.6g carbs, 6.8g fiber, and 16mg cholesterol. Prepare to be amazed!

Prep Time 20 mins
Cook Time 117 mins
Calories 321.1 kcal
Protein 8g
Rating Be the first
Mashed Sweet Potatoes With Marsala 30

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mashed Sweet Potatoes With Marsala

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How to Make Mashed Sweet Potatoes With Marsala

  1. Preheat oven to 425°F (220°C).
  2. Wash and pierce 3 medium sweet potatoes (about 1.5 lbs total) several times with a fork.
  3. Bake for 60-70 minutes, or until tender when pierced with a fork.
  4. Let the potatoes cool slightly (about 10 minutes).
  5. Cut each potato in half lengthwise and scoop the pulp into a medium saucepan. Discard the skins.
  6. Add 1/4 cup Marsala wine, 1/4 cup unsalted butter, 1/4 cup milk (or cream), 1/4 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of nutmeg to the saucepan.
  7. Mash the sweet potatoes with a potato masher or electric mixer until you reach your desired consistency. For extra smooth potatoes, use an immersion blender.
  8. Cook over low heat for 2-3 minutes, stirring occasionally, until heated through and the flavors have melded.
  9. Serve warm, garnished with fresh thyme sprigs.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

81g

Fat

18g

Carbs

19g

Frequently Asked Questions

How long does it take to make Mashed Sweet Potatoes With Marsala?

Mashed Sweet Potatoes With Marsala takes about 137 minutes from start to finish — roughly 20 minutes to prepare and 117 minutes to cook.

How many calories are in Mashed Sweet Potatoes With Marsala?

Mashed Sweet Potatoes With Marsala has approximately 321.1 calories per serving, with about 8 g protein, 19 g carbohydrates and 9 g fat.

What ingredients do I need for Mashed Sweet Potatoes With Marsala?

The key ingredients for Mashed Sweet Potatoes With Marsala are Sweet Potato, Brown Sugar, Low Fat Buttermilk, Marsala Wine, Butter, Salt. See the full list with measurements above.

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