Mexican Benedict Receta

Spice up your brunch or enjoy a quick yet impressive weekday dinner with this vibrant Mexican Benedict! This easy recipe combines perfectly poached eggs with crispy chili-dusted polenta rounds, creating a flavor explosion in every bite. Get ready for a culinary adventure that's both satisfying and surprisingly simple to make.

Preparación 5 min
Cocción 15 min
Calorías 498.8 kcal
Proteína 47g
Valoración Sé el primero
Mexican Benedict 70

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mexican Benedict

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Cómo preparar Mexican Benedict

  1. **Prepare the Eggs:** Fill a medium saucepan halfway with water and bring to a boil over medium-high heat. Add 1 tablespoon of white vinegar. Reduce heat to a simmer.
  2. **Poach the Eggs:** Gently crack each egg into a separate cup. Create a swirling motion in the simmering water and carefully slide each egg into the water. Cook for 3-4 minutes, or until the whites are set but the yolks are still runny.
  3. **Cook in Batches:** Cook 4 eggs at a time. Remove the poached eggs with a slotted spoon and place them on a plate. Cover to keep warm.
  4. **Prepare the Polenta:** Slice the cooled polenta into 8 rounds (about 1/2 inch thick).
  5. **Season the Polenta:** In a small bowl, combine 1 teaspoon chili powder and 1/2 teaspoon garlic powder.
  6. **Dust with Spices:** Lightly dust both sides of each polenta round with the chili-garlic powder mixture.
  7. **Cook the Polenta:** Heat 1 tablespoon of olive oil in a large nonstick skillet over medium-high heat. Cook the polenta rounds for approximately 3 minutes per side, or until golden brown and crispy.
  8. **Keep Warm:** Remove the polenta from the skillet and keep warm until ready to assemble.
  9. **Assemble the Mexican Benedict:** Place two polenta rounds on each of four plates.
  10. **Top with Deliciousness:** Top each serving with one poached egg, 2 teaspoons of cheese, 1/4 cup of salsa, 1 teaspoon of sour cream, avocado slices, and a sprinkle of green onions.
  11. **Serve Immediately:** Enjoy your delicious and easy Mexican Benedict!

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

22g

Fat

73g

Carbs

5g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Mexican Benedict?

Mexican Benedict tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Mexican Benedict?

Mexican Benedict tiene aproximadamente 498.8 calorías por ración, con unos 47 g de proteína, 5 g de carbohidratos y 60 g de grasa.

¿Qué ingredientes necesito para Mexican Benedict?

Los ingredientes principales de Mexican Benedict son White Vinegar, Eggs, Chili Powder, Garlic Powder, Prepared Polenta, Olive Oil. Consulta la lista completa con cantidades más arriba.

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