Middle East Chicken Soup Receta

Warm your soul with this vibrant Middle Eastern Chicken Soup! A comforting and flavorful broth brimming with tender chicken, aromatic spices, and fresh vegetables. Elevate your soup with the optional addition of fresh peas, dill, and a squeeze of lemon juice for a burst of freshness – it's truly transformative! Perfect for a cozy night in or a light yet satisfying meal.

Preparación 15 min
Cocción 35 min
Calorías 137.4 kcal
Proteína 24g
Valoración Sé el primero
Middle East Chicken Soup 89

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Middle East Chicken Soup

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Cómo preparar Middle East Chicken Soup

  1. Heat 2 tablespoons olive oil in a large pot over medium heat. Add 1 chopped onion, 2 chopped celery stalks, and 1 chopped carrot. Sauté for 5 minutes until softened.
  2. Add 4 cloves minced garlic, 1 teaspoon ground cumin, and ½ teaspoon cayenne pepper (adjust to taste). Cook for 1 minute more, stirring constantly, until fragrant.
  3. Pour in 8 cups of chicken broth and bring to a simmer. Add 1 cup of uncooked long-grain rice.
  4. Add 2 cups cooked, shredded chicken. Stir in 1 (14.5 ounce) can of diced tomatoes (undrained).
  5. Reduce heat to low, cover, and simmer for 15 minutes, or until the rice is cooked through and the flavors have melded.
  6. (Optional) Stir in 1 cup frozen peas, ¼ cup chopped fresh dill, and the juice of ½ a lemon. Simmer for another 2-3 minutes until peas are heated through.
  7. Taste and adjust seasoning as needed. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

12g

Fat

4g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Middle East Chicken Soup?

Middle East Chicken Soup tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Middle East Chicken Soup?

Middle East Chicken Soup tiene aproximadamente 137.4 calorías por ración, con unos 24 g de proteína, 4 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Middle East Chicken Soup?

Los ingredientes principales de Middle East Chicken Soup son Chicken Broth, Onions, Celery, Carrot, Garlic Cloves, Raw Rice. Consulta la lista completa con cantidades más arriba.

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