Middle East Chicken Soup Receita

Warm your soul with this vibrant Middle Eastern Chicken Soup! A comforting and flavorful broth brimming with tender chicken, aromatic spices, and fresh vegetables. Elevate your soup with the optional addition of fresh peas, dill, and a squeeze of lemon juice for a burst of freshness – it's truly transformative! Perfect for a cozy night in or a light yet satisfying meal.

Preparo 15 min
Cozimento 35 min
Calorias 137.4 kcal
Proteína 24g
Avaliação Seja o primeiro
Middle East Chicken Soup 89

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Middle East Chicken Soup

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Como fazer Middle East Chicken Soup

  1. Heat 2 tablespoons olive oil in a large pot over medium heat. Add 1 chopped onion, 2 chopped celery stalks, and 1 chopped carrot. Sauté for 5 minutes until softened.
  2. Add 4 cloves minced garlic, 1 teaspoon ground cumin, and ½ teaspoon cayenne pepper (adjust to taste). Cook for 1 minute more, stirring constantly, until fragrant.
  3. Pour in 8 cups of chicken broth and bring to a simmer. Add 1 cup of uncooked long-grain rice.
  4. Add 2 cups cooked, shredded chicken. Stir in 1 (14.5 ounce) can of diced tomatoes (undrained).
  5. Reduce heat to low, cover, and simmer for 15 minutes, or until the rice is cooked through and the flavors have melded.
  6. (Optional) Stir in 1 cup frozen peas, ¼ cup chopped fresh dill, and the juice of ½ a lemon. Simmer for another 2-3 minutes until peas are heated through.
  7. Taste and adjust seasoning as needed. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

12g

Fat

4g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Middle East Chicken Soup?

Middle East Chicken Soup leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Middle East Chicken Soup?

Middle East Chicken Soup tem aproximadamente 137.4 calorias por porção, com cerca de 24 g de proteína, 4 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Middle East Chicken Soup?

Os principais ingredientes de Middle East Chicken Soup são Chicken Broth, Onions, Celery, Carrot, Garlic Cloves, Raw Rice. Veja a lista completa com as medidas acima.

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