Middle East Chicken Soup Recette

Warm your soul with this vibrant Middle Eastern Chicken Soup! A comforting and flavorful broth brimming with tender chicken, aromatic spices, and fresh vegetables. Elevate your soup with the optional addition of fresh peas, dill, and a squeeze of lemon juice for a burst of freshness – it's truly transformative! Perfect for a cozy night in or a light yet satisfying meal.

Préparation 15 min
Cuisson 35 min
Calories 137.4 kcal
Protéines 24g
Middle East Chicken Soup 87

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Middle East Chicken Soup

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Comment préparer Middle East Chicken Soup

  1. Heat 2 tablespoons olive oil in a large pot over medium heat. Add 1 chopped onion, 2 chopped celery stalks, and 1 chopped carrot. Sauté for 5 minutes until softened.
  2. Add 4 cloves minced garlic, 1 teaspoon ground cumin, and ½ teaspoon cayenne pepper (adjust to taste). Cook for 1 minute more, stirring constantly, until fragrant.
  3. Pour in 8 cups of chicken broth and bring to a simmer. Add 1 cup of uncooked long-grain rice.
  4. Add 2 cups cooked, shredded chicken. Stir in 1 (14.5 ounce) can of diced tomatoes (undrained).
  5. Reduce heat to low, cover, and simmer for 15 minutes, or until the rice is cooked through and the flavors have melded.
  6. (Optional) Stir in 1 cup frozen peas, ¼ cup chopped fresh dill, and the juice of ½ a lemon. Simmer for another 2-3 minutes until peas are heated through.
  7. Taste and adjust seasoning as needed. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

12g

Fat

4g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Middle East Chicken Soup ?

Middle East Chicken Soup prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Middle East Chicken Soup ?

Middle East Chicken Soup contient environ 137.4 calories par portion, avec environ 24 g de protéines, 4 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Middle East Chicken Soup ?

Les principaux ingrédients de Middle East Chicken Soup sont Chicken Broth, Onions, Celery, Carrot, Garlic Cloves, Raw Rice. Consultez la liste complète avec les quantités ci-dessus.

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