Migas Receta

Spice up your brunch with this incredible Tex-Mex Migas recipe! Crispy tortilla chips, savory eggs, and zesty peppers create a flavor explosion in your mouth. Serve with a side of refried beans for a truly satisfying and authentic meal. Perfect for a weekend brunch or a quick weeknight dinner – this recipe reheats beautifully in the microwave.

Preparación 10 min
Cocción 25 min
Calorías 299.1 kcal
Proteína 42g
Valoración Sé el primero
Migas 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Migas

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Cómo preparar Migas

  1. Crack 6 large eggs into a bowl and whisk until light and frothy.
  2. In a large non-stick skillet, melt 2 tablespoons of butter over medium heat. Add 1/2 cup chopped bell peppers (any color) and 1/4 cup chopped green onions. Sauté for 5 minutes, until slightly softened.
  3. While the vegetables are sautéing, gently toss 1 1/2 cups of tortilla chips into the beaten eggs, ensuring they are lightly coated.
  4. Stir in 10 ounces of Rotel diced tomatoes and green chilies (undrained) and 1-2 tablespoons of chopped fresh green chilies (depending on your spice preference).
  5. Simmer the Rotel mixture for 5 minutes, allowing the flavors to meld.
  6. Pour the egg and tortilla chip mixture into the skillet with the sautéed vegetables. Cook over medium-low heat, stirring occasionally, until the eggs are almost set but still slightly moist.
  7. Reduce heat to low, sprinkle 1 cup of shredded cheddar cheese (or your preferred Mexican blend) over the Migas. Cover the skillet and cook for another 2-3 minutes, or until the cheese is melted and bubbly and the eggs are fully cooked through.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

11g

Fat

53g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Migas?

Migas tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Migas?

Migas tiene aproximadamente 299.1 calorías por ración, con unos 42 g de proteína, 1 g de carbohidratos y 32 g de grasa.

¿Qué ingredientes necesito para Migas?

Los ingredientes principales de Migas son Egg, Bell Pepper, Green Onion, Butter, Cheddar Cheese, Tortilla Chips. Consulta la lista completa con cantidades más arriba.

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