Ingredientes para Monday Morning Oatmeal Pancakes
- Oat Flour
- Rolled Oats
- Flour
- Baking Soda
- Salt
- Soymilk
- Egg Substitute
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Cómo preparar Monday Morning Oatmeal Pancakes
- Make the oatmeal flour: Blend 1 1/4 cups rolled oats in a blender or food processor until a fine flour consistency is achieved.
- In a large bowl, whisk together the oatmeal flour, baking powder, baking soda, salt, and cinnamon.
- In a separate bowl, whisk together the milk (any kind will do!), melted coconut oil, egg, and maple syrup.
- Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Don't overmix!
- Heat a lightly oiled griddle or frying pan over medium heat.
- Pour 1/4 cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve immediately with your favorite toppings such as fresh berries, whipped cream, or a drizzle of maple syrup.
Nutrition Information (Approximate per serving)
Sodium
79 g
Sugar
13g
Fat
7g
Carbs
38g
