Monday Morning Oatmeal Pancakes Recette

Start your week off right with these fluffy and delicious oatmeal pancakes! Made with homemade oatmeal flour (simply blend 1 1/4 cups rolled oats!), these pancakes are a healthier twist on a classic breakfast favorite. Get ready for a warm, comforting treat that's surprisingly quick and easy to make.

Préparation 15 min

Cuisson 30 min

Calories 643.6 kcal

Protéines 57g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Monday Morning Oatmeal Pancakes

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Comment préparer Monday Morning Oatmeal Pancakes

Make the oatmeal flour: Blend 1 1/4 cups rolled oats in a blender or food processor until a fine flour consistency is achieved.
In a large bowl, whisk together the oatmeal flour, baking powder, baking soda, salt, and cinnamon.
In a separate bowl, whisk together the milk (any kind will do!), melted coconut oil, egg, and maple syrup.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Don't overmix!
Heat a lightly oiled griddle or frying pan over medium heat.
Pour 1/4 cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through.
Serve immediately with your favorite toppings such as fresh berries, whipped cream, or a drizzle of maple syrup.

Nutrition Information (Approximate per serving)

Sodium

79 g

Sugar

13g

Fat

Carbs

38g

Recipe Categories (Choose a category and find related recipes!)

Starters Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Gluten Free Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Healthy Pancakes And Waffles Breakfast Low Fat Vegetarian Stove Top Dietary Low Cholesterol Low Saturated Fat Low In Something Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Monday Morning Oatmeal Pancakes ?

Monday Morning Oatmeal Pancakes prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Monday Morning Oatmeal Pancakes ?

Monday Morning Oatmeal Pancakes contient environ 643.6 calories par portion, avec environ 57 g de protéines, 38 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Monday Morning Oatmeal Pancakes ?

Les principaux ingrédients de Monday Morning Oatmeal Pancakes sont Oat Flour, Rolled Oats, Flour, Baking Soda, Salt, Soymilk. Consultez la liste complète avec les quantités ci-dessus.