My Favorite Taco Salad Receta

This vibrant and customizable Taco Salad recipe is ready in under 20 minutes! Crisp lettuce, juicy tomatoes, creamy avocado, and seasoned ground beef are tossed with your favorite tortilla chips (Doritos, Fritos, or your go-to brand!) for a satisfying and flavorful meal. Feel free to experiment with different lettuce varieties and add your favorite toppings.

Preparación 10 min
Cocción 15 min
Calorías 1178.2 kcal
Proteína 103g
Valoración Sé el primero
My Favorite Taco Salad 58

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para My Favorite Taco Salad

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Cómo preparar My Favorite Taco Salad

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Add 1 pound of ground beef and 1/2 cup chopped onion to the skillet. Cook, breaking up the meat, until browned and no longer pink (about 8-10 minutes).
  3. Stir in 1 packet (1 ounce) of taco seasoning and 1/4 cup of water. Cook for 1 minute, stirring constantly.
  4. Add 1 (15-ounce) can of black beans, rinsed and drained. Heat through for 2-3 minutes.
  5. In a large salad bowl, combine 5 cups of your favorite chopped lettuce, 1 cup chopped tomatoes, 1 ripe avocado (diced), and 1 cup shredded cheddar cheese.
  6. Add the cooked ground beef mixture to the salad bowl.
  7. Drizzle with your favorite taco salad dressing (about 1/4 cup) and toss gently to combine.
  8. Add 1 (1-ounce) bag of your favorite tortilla chips (Doritos, Fritos, etc.). Toss gently and serve immediately.
  9. Serve with extra salad dressing and your favorite toppings (sour cream, salsa, etc.) if desired.

Nutrition Information (Approximate per serving)

Sodium

92 g

Sugar

71g

Fat

98g

Carbs

29g

Preguntas frecuentes

¿Cuánto se tarda en preparar My Favorite Taco Salad?

My Favorite Taco Salad tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene My Favorite Taco Salad?

My Favorite Taco Salad tiene aproximadamente 1178.2 calorías por ración, con unos 103 g de proteína, 29 g de carbohidratos y 109 g de grasa.

¿Qué ingredientes necesito para My Favorite Taco Salad?

Los ingredientes principales de My Favorite Taco Salad son 93% Lean Ground Beef, Onion, Black Beans, Tomatoes, Lettuce, Taco Seasoning. Consulta la lista completa con cantidades más arriba.

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