My Favorite Taco Salad Recette

This vibrant and customizable Taco Salad recipe is ready in under 20 minutes! Crisp lettuce, juicy tomatoes, creamy avocado, and seasoned ground beef are tossed with your favorite tortilla chips (Doritos, Fritos, or your go-to brand!) for a satisfying and flavorful meal. Feel free to experiment with different lettuce varieties and add your favorite toppings.

Préparation 10 min
Cuisson 15 min
Calories 1178.2 kcal
Protéines 103g
My Favorite Taco Salad 57

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour My Favorite Taco Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this My Favorite Taco Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer My Favorite Taco Salad

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Add 1 pound of ground beef and 1/2 cup chopped onion to the skillet. Cook, breaking up the meat, until browned and no longer pink (about 8-10 minutes).
  3. Stir in 1 packet (1 ounce) of taco seasoning and 1/4 cup of water. Cook for 1 minute, stirring constantly.
  4. Add 1 (15-ounce) can of black beans, rinsed and drained. Heat through for 2-3 minutes.
  5. In a large salad bowl, combine 5 cups of your favorite chopped lettuce, 1 cup chopped tomatoes, 1 ripe avocado (diced), and 1 cup shredded cheddar cheese.
  6. Add the cooked ground beef mixture to the salad bowl.
  7. Drizzle with your favorite taco salad dressing (about 1/4 cup) and toss gently to combine.
  8. Add 1 (1-ounce) bag of your favorite tortilla chips (Doritos, Fritos, etc.). Toss gently and serve immediately.
  9. Serve with extra salad dressing and your favorite toppings (sour cream, salsa, etc.) if desired.

Nutrition Information (Approximate per serving)

Sodium

92 g

Sugar

71g

Fat

98g

Carbs

29g

Questions fréquentes

Combien de temps faut-il pour préparer My Favorite Taco Salad ?

My Favorite Taco Salad prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient My Favorite Taco Salad ?

My Favorite Taco Salad contient environ 1178.2 calories par portion, avec environ 103 g de protéines, 29 g de glucides et 109 g de lipides.

De quels ingrédients ai-je besoin pour My Favorite Taco Salad ?

Les principaux ingrédients de My Favorite Taco Salad sont 93% Lean Ground Beef, Onion, Black Beans, Tomatoes, Lettuce, Taco Seasoning. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis