My Favorite Taco Salad Rezept

This vibrant and customizable Taco Salad recipe is ready in under 20 minutes! Crisp lettuce, juicy tomatoes, creamy avocado, and seasoned ground beef are tossed with your favorite tortilla chips (Doritos, Fritos, or your go-to brand!) for a satisfying and flavorful meal. Feel free to experiment with different lettuce varieties and add your favorite toppings.

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 1178.2 kcal
Eiweiß 103g
Bewertung Sei der Erste
My Favorite Taco Salad 59

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Zutaten für My Favorite Taco Salad

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Zubereitung von My Favorite Taco Salad

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Add 1 pound of ground beef and 1/2 cup chopped onion to the skillet. Cook, breaking up the meat, until browned and no longer pink (about 8-10 minutes).
  3. Stir in 1 packet (1 ounce) of taco seasoning and 1/4 cup of water. Cook for 1 minute, stirring constantly.
  4. Add 1 (15-ounce) can of black beans, rinsed and drained. Heat through for 2-3 minutes.
  5. In a large salad bowl, combine 5 cups of your favorite chopped lettuce, 1 cup chopped tomatoes, 1 ripe avocado (diced), and 1 cup shredded cheddar cheese.
  6. Add the cooked ground beef mixture to the salad bowl.
  7. Drizzle with your favorite taco salad dressing (about 1/4 cup) and toss gently to combine.
  8. Add 1 (1-ounce) bag of your favorite tortilla chips (Doritos, Fritos, etc.). Toss gently and serve immediately.
  9. Serve with extra salad dressing and your favorite toppings (sour cream, salsa, etc.) if desired.

Nutrition Information (Approximate per serving)

Sodium

92 g

Sugar

71g

Fat

98g

Carbs

29g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von My Favorite Taco Salad?

My Favorite Taco Salad dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat My Favorite Taco Salad?

My Favorite Taco Salad hat etwa 1178.2 Kalorien pro Portion, mit ungefähr 103 g Eiweiß, 29 g Kohlenhydraten und 109 g Fett.

Welche Zutaten brauche ich für My Favorite Taco Salad?

Die wichtigsten Zutaten für My Favorite Taco Salad sind 93% Lean Ground Beef, Onion, Black Beans, Tomatoes, Lettuce, Taco Seasoning. Die vollständige Liste mit Mengenangaben findest du oben.

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