Ingredients for My Favorite Taco Salad
- 93% Lean Ground Beef
- Onion
- 1 (15-ounce) can black beans, rinsed and drained
- 1 cup chopped tomatoes
- 5 cups chopped lettuce
- Taco Seasoning
- Mexican Blend Cheese
- 1 ripe avocado, diced
- Tortilla Chips
- Catalina Dressing
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How to Make My Favorite Taco Salad
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add 1 pound of ground beef and 1/2 cup chopped onion to the skillet. Cook, breaking up the meat, until browned and no longer pink (about 8-10 minutes).
- Stir in 1 packet (1 ounce) of taco seasoning and 1/4 cup of water. Cook for 1 minute, stirring constantly.
- Add 1 (15-ounce) can of black beans, rinsed and drained. Heat through for 2-3 minutes.
- In a large salad bowl, combine 5 cups of your favorite chopped lettuce, 1 cup chopped tomatoes, 1 ripe avocado (diced), and 1 cup shredded cheddar cheese.
- Add the cooked ground beef mixture to the salad bowl.
- Drizzle with your favorite taco salad dressing (about 1/4 cup) and toss gently to combine.
- Add 1 (1-ounce) bag of your favorite tortilla chips (Doritos, Fritos, etc.). Toss gently and serve immediately.
- Serve with extra salad dressing and your favorite toppings (sour cream, salsa, etc.) if desired.
Nutrition Information (Approximate per serving)
Sodium
92 g
Sugar
71g
Fat
98g
Carbs
29g
