My Zucchini Pancakes Receta

These savory zucchini pancakes are a delightful twist on a classic recipe! Inspired by a fellow food co-op member, this doubled recipe yields a generous batch perfect for breakfast, brunch, or a light dinner. The best part? They're even more delicious cold the next day! Get ready to enjoy fluffy, flavorful pancakes bursting with zucchini goodness. A simple, healthy, and incredibly satisfying recipe.

Preparación 40 min
Cocción 55 min
Calorías 168.7 kcal
Proteína 19g
Valoración Sé el primero
My Zucchini Pancakes 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para My Zucchini Pancakes

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Cómo preparar My Zucchini Pancakes

  1. Grate 2 medium zucchini and place in a colander. Sprinkle generously with 1 teaspoon of salt.
  2. Let the zucchini sit for at least 30 minutes to draw out excess moisture. Then, rinse thoroughly and squeeze out as much liquid as possible.
  3. In a large bowl, combine the squeezed zucchini with 1 cup all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1/4 cup grated Parmesan cheese, and 1/4 cup chopped fresh dill.
  4. Whisk 2 large eggs in a separate bowl, then gently stir them into the zucchini mixture until just combined.
  5. Heat a large non-stick skillet over medium heat. No oil is needed.
  6. Drop heaping tablespoons of the zucchini batter onto the hot skillet, spacing them slightly apart.
  7. Gently spread each pancake to flatten it slightly.
  8. Cook for 1-2 minutes per side, or until golden brown and cooked through.
  9. Serve immediately with a dollop of sour cream or your favorite topping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

6g

Fat

17g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar My Zucchini Pancakes?

My Zucchini Pancakes tarda unos 95 minutos de principio a fin: aproximadamente 40 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene My Zucchini Pancakes?

My Zucchini Pancakes tiene aproximadamente 168.7 calorías por ración, con unos 19 g de proteína, 3 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para My Zucchini Pancakes?

Los ingredientes principales de My Zucchini Pancakes son Zucchini, Salt, Parmesan Cheese, Flour, Green Onion, Oil. Consulta la lista completa con cantidades más arriba.

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