My Zucchini Pancakes Recette

These savory zucchini pancakes are a delightful twist on a classic recipe! Inspired by a fellow food co-op member, this doubled recipe yields a generous batch perfect for breakfast, brunch, or a light dinner. The best part? They're even more delicious cold the next day! Get ready to enjoy fluffy, flavorful pancakes bursting with zucchini goodness. A simple, healthy, and incredibly satisfying recipe.

Préparation 40 min
Cuisson 55 min
Calories 168.7 kcal
Protéines 19g
My Zucchini Pancakes 59

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour My Zucchini Pancakes

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Comment préparer My Zucchini Pancakes

  1. Grate 2 medium zucchini and place in a colander. Sprinkle generously with 1 teaspoon of salt.
  2. Let the zucchini sit for at least 30 minutes to draw out excess moisture. Then, rinse thoroughly and squeeze out as much liquid as possible.
  3. In a large bowl, combine the squeezed zucchini with 1 cup all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1/4 cup grated Parmesan cheese, and 1/4 cup chopped fresh dill.
  4. Whisk 2 large eggs in a separate bowl, then gently stir them into the zucchini mixture until just combined.
  5. Heat a large non-stick skillet over medium heat. No oil is needed.
  6. Drop heaping tablespoons of the zucchini batter onto the hot skillet, spacing them slightly apart.
  7. Gently spread each pancake to flatten it slightly.
  8. Cook for 1-2 minutes per side, or until golden brown and cooked through.
  9. Serve immediately with a dollop of sour cream or your favorite topping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

6g

Fat

17g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer My Zucchini Pancakes ?

My Zucchini Pancakes prend environ 95 minutes du début à la fin — environ 40 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient My Zucchini Pancakes ?

My Zucchini Pancakes contient environ 168.7 calories par portion, avec environ 19 g de protéines, 3 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour My Zucchini Pancakes ?

Les principaux ingrédients de My Zucchini Pancakes sont Zucchini, Salt, Parmesan Cheese, Flour, Green Onion, Oil. Consultez la liste complète avec les quantités ci-dessus.

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