My Zucchini Pancakes Receita

These savory zucchini pancakes are a delightful twist on a classic recipe! Inspired by a fellow food co-op member, this doubled recipe yields a generous batch perfect for breakfast, brunch, or a light dinner. The best part? They're even more delicious cold the next day! Get ready to enjoy fluffy, flavorful pancakes bursting with zucchini goodness. A simple, healthy, and incredibly satisfying recipe.

Preparo 40 min
Cozimento 55 min
Calorias 168.7 kcal
Proteína 19g
Avaliação Seja o primeiro
My Zucchini Pancakes 58

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para My Zucchini Pancakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this My Zucchini Pancakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer My Zucchini Pancakes

  1. Grate 2 medium zucchini and place in a colander. Sprinkle generously with 1 teaspoon of salt.
  2. Let the zucchini sit for at least 30 minutes to draw out excess moisture. Then, rinse thoroughly and squeeze out as much liquid as possible.
  3. In a large bowl, combine the squeezed zucchini with 1 cup all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1/4 cup grated Parmesan cheese, and 1/4 cup chopped fresh dill.
  4. Whisk 2 large eggs in a separate bowl, then gently stir them into the zucchini mixture until just combined.
  5. Heat a large non-stick skillet over medium heat. No oil is needed.
  6. Drop heaping tablespoons of the zucchini batter onto the hot skillet, spacing them slightly apart.
  7. Gently spread each pancake to flatten it slightly.
  8. Cook for 1-2 minutes per side, or until golden brown and cooked through.
  9. Serve immediately with a dollop of sour cream or your favorite topping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

6g

Fat

17g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer My Zucchini Pancakes?

My Zucchini Pancakes leva cerca de 95 minutos do início ao fim — aproximadamente 40 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem My Zucchini Pancakes?

My Zucchini Pancakes tem aproximadamente 168.7 calorias por porção, com cerca de 19 g de proteína, 3 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para My Zucchini Pancakes?

Os principais ingredientes de My Zucchini Pancakes são Zucchini, Salt, Parmesan Cheese, Flour, Green Onion, Oil. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação