Ingredientes para No Cream Cheese Crab Stuffed Chicken Breasts
- 4 boneless skinless chicken breasts (about 1 1/2 lbs total)
- 1 medium onion, chopped
- 2 stalks celery, chopped
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1 cup butter
- 1 (6 ounce) can lump crabmeat, drained
- 1 cup seasoned stuffing mix
- 1 large egg
- 1/2 teaspoon black pepper
- Garlic Salt, to taste
- Creole Seasoning, to taste
- 1 1/2 cups crushed cornflakes
- 1 (1 3/8 ounce) package bearnaise sauce mix
- 1 teaspoon salt
- 1/4 teaspoon paprika
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Cómo preparar No Cream Cheese Crab Stuffed Chicken Breasts
- Place chicken breasts (about 1.5 lbs total) between two sheets of waxed paper and flatten to 1/4 inch thickness using a meat mallet.
- In a large skillet, melt 1/4 cup (1/2 stick) butter over medium heat. Add 1 medium onion (chopped), 2 stalks celery (chopped), and 1/2 cup chopped green or red bell pepper. Sauté until tender, about 5-7 minutes.
- Remove skillet from heat.
- Add 1 (6 ounce) can crabmeat (drained), 1 cup stuffing mix, 1 large egg, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/4 teaspoon paprika, and 1/4 cup (1/2 stick) melted butter to the skillet. (Adjust seasonings to taste)
- Stir to combine thoroughly.
- Spread about 1/4 cup of the crabmeat mixture onto each flattened chicken breast.
- Roll up each chicken breast tightly, jelly-roll style, and secure with toothpicks.
- Cover and refrigerate for at least 30 minutes to allow the filling to set.
- Melt remaining 1/2 cup (1 stick) butter in a shallow dish. In a separate shallow dish, place 1 1/2 cups crushed cornflakes.
- Dip each chicken roll in the melted butter, then dredge in the crushed cornflakes, ensuring it's evenly coated.
- Place chicken rolls seam-side down in a greased 13x9 inch baking dish.
- Cover the baking dish with foil and bake at 350°F (175°C) for 45 minutes.
- Remove foil and bake for an additional 10-15 minutes, or until the chicken is cooked through and the coating is golden brown. Internal temperature should reach 165°F (74°C).
- Prepare bearnaise sauce according to package directions and serve over the chicken rolls.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
5g
Fat
51g
Carbs
1g
