Ingredientes para Oat Bran Blueberry Muffins With Spelt Vegan
- Soymilk
- Lemon Juice
- ½ cup oat bran
- 1 ½ cups spelt flour
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- Canola Oil
- Ener G Egg Substitute
- Vanilla
- Dry Sweetener
- 1 cup fresh or frozen blueberries
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Cómo preparar Oat Bran Blueberry Muffins With Spelt Vegan
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together the spelt flour, oat bran, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the plant-based milk, oil, maple syrup, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
- Gently fold in the blueberries.
- Fill each muffin liner about ¾ full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
6g
Fat
3g
Carbs
3g
