Oat Bran Blueberry Muffins With Spelt Vegan Recipe

These light and fluffy vegan muffins are packed with the goodness of oat bran and the wholesome nutty flavor of spelt flour. A delightful twist on a classic, these muffins are surprisingly moist and crumbly, offering a healthier alternative without compromising on taste. Easily adaptable – use all-purpose flour if spelt isn't your thing! Perfect for breakfast, brunch, or a healthy snack.

Prep Time 20 mins

Cook Time 50 mins

Calories 106.1 kcal

Protein 7g

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Oat Bran Blueberry Muffins With Spelt Vegan

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Oat Bran Blueberry Muffins With Spelt Vegan

Soymilk
Lemon Juice
½ cup oat bran
1 ½ cups spelt flour
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
Canola Oil
Ener G Egg Substitute
Vanilla
Dry Sweetener
1 cup fresh or frozen blueberries

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How to Make Oat Bran Blueberry Muffins With Spelt Vegan

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the spelt flour, oat bran, baking powder, baking soda, and salt.
In a separate bowl, whisk together the plant-based milk, oil, maple syrup, and vanilla extract.
Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
Gently fold in the blueberries.
Fill each muffin liner about ¾ full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Vegan Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Preparation

Frequently Asked Questions

How long does it take to make Oat Bran Blueberry Muffins With Spelt Vegan?

Oat Bran Blueberry Muffins With Spelt Vegan takes about 70 minutes from start to finish — roughly 20 minutes to prepare and 50 minutes to cook.

How many calories are in Oat Bran Blueberry Muffins With Spelt Vegan?

Oat Bran Blueberry Muffins With Spelt Vegan has approximately 106.1 calories per serving, with about 7 g protein, 3 g carbohydrates and 11 g fat.

What ingredients do I need for Oat Bran Blueberry Muffins With Spelt Vegan?

The key ingredients for Oat Bran Blueberry Muffins With Spelt Vegan are Soymilk, Lemon Juice, Oat Bran, Spelt Flour, Baking Powder, Baking Soda. See the full list with measurements above.