Ingredientes para Oven Baked Mushies
- 1/2 medium onion, finely chopped
- Fresh Herb
- 2 cloves garlic, minced
- Field Mushrooms
- 1/4 cup water
- Olive Oil
- Balsamic Vinegar
- 1 tablespoon soy sauce
- Parmesan Cheese
- Salt And Pepper
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Cómo preparar Oven Baked Mushies
- Wipe 500g mushrooms clean and remove stems, reserving stems for another use (optional).
- Preheat oven to 180°C (350°F).
- In a baking tray, combine 1/4 cup water, 1/2 medium onion (finely chopped), 2 tablespoons fresh herbs (such as thyme and rosemary), 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, 2 cloves garlic (minced), and 1 tablespoon soy sauce.
- Arrange the mushrooms in the baking tray, cup-side up, nestled in the liquid mixture.
- Sprinkle the mushroom caps generously with 2 tablespoons grated parmesan cheese, salt, and freshly ground black pepper.
- Bake for 30-35 minutes, or until the mushrooms are tender and the liquid has reduced slightly.
- Serve immediately. Spoon the delicious pan juices and onions over the cooked mushrooms before serving.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
12g
Fat
6g
Carbs
1g