Oven Baked Mushies Recipe

Inspired by the Australian TV show 'Burke's Backyard,' this recipe delivers incredible flavor and aroma in just 35 minutes! These oven-baked mushrooms are bursting with savory goodness, thanks to a perfectly balanced blend of herbs, garlic, and soy sauce. A simple yet elegant dish, perfect as a side or a light vegetarian meal.

Prep Time 10 mins
Cook Time 35 mins
Calories 100.4 kcal
Protein 5g
Rating Be the first
Oven Baked Mushies 57

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Oven Baked Mushies

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How to Make Oven Baked Mushies

  1. Wipe 500g mushrooms clean and remove stems, reserving stems for another use (optional).
  2. Preheat oven to 180°C (350°F).
  3. In a baking tray, combine 1/4 cup water, 1/2 medium onion (finely chopped), 2 tablespoons fresh herbs (such as thyme and rosemary), 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, 2 cloves garlic (minced), and 1 tablespoon soy sauce.
  4. Arrange the mushrooms in the baking tray, cup-side up, nestled in the liquid mixture.
  5. Sprinkle the mushroom caps generously with 2 tablespoons grated parmesan cheese, salt, and freshly ground black pepper.
  6. Bake for 30-35 minutes, or until the mushrooms are tender and the liquid has reduced slightly.
  7. Serve immediately. Spoon the delicious pan juices and onions over the cooked mushrooms before serving.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

12g

Fat

6g

Carbs

1g

Frequently Asked Questions

How long does it take to make Oven Baked Mushies?

Oven Baked Mushies takes about 45 minutes from start to finish — roughly 10 minutes to prepare and 35 minutes to cook.

How many calories are in Oven Baked Mushies?

Oven Baked Mushies has approximately 100.4 calories per serving, with about 5 g protein, 1 g carbohydrates and 11 g fat.

What ingredients do I need for Oven Baked Mushies?

The key ingredients for Oven Baked Mushies are Onion, Fresh Herb, Garlic, Field Mushrooms, Water, Olive Oil. See the full list with measurements above.

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