Pan Bagnat Receta

This Pan Bagnat recipe is a game-changer for your next picnic! We'll show you how to create a flavour-packed, intensely satisfying sandwich where the bread soaks up the deliciousness of sun-ripened tomatoes, crisp cucumbers, briny olives, and more. Pressing the sandwich creates a masterpiece of texture and taste—perfect for a summer gathering or a light lunch. Get ready for an explosion of Mediterranean flavors!

Preparación 20 min
Cocción 110 min
Calorías 1068.2 kcal
Proteína 83g
Valoración Sé el primero
Pan Bagnat 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pan Bagnat

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Cómo preparar Pan Bagnat

  1. Slice a round loaf of bread (about 8 inches in diameter) in half lengthwise, almost all the way through. Leave about 1/2 inch uncut at the hinge.
  2. Carefully open the loaf and rub one cut side generously with 1-2 cloves of minced garlic.
  3. Drizzle 2 tablespoons of high-quality olive oil on both cut sides of the bread.
  4. Layer the following ingredients on one half of the bread: 2 large tomatoes, thinly sliced; 1 cucumber, thinly sliced; 1/2 red onion, thinly sliced; 1/2 cup of your favorite olives, pitted and halved; (Optional additions: 1/4 cup capers, 1/4 cup roasted red peppers, 4 anchovy fillets).
  5. Season generously with salt and freshly ground black pepper to taste.
  6. Close the loaf, ensuring all ingredients are nestled inside. Wrap tightly in plastic wrap or aluminum foil.
  7. Place the wrapped loaf on a flat surface and weigh it down with a heavy object (like several heavy books or a cast iron skillet) for 1-3 hours in the refrigerator to allow the flavors to meld and the bread to become saturated.
  8. Carefully remove the weight and plastic wrap/foil. Slice into wedges and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

44g

Fat

43g

Carbs

53g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Pan Bagnat?

Pan Bagnat tarda unos 130 minutos de principio a fin: aproximadamente 20 minutos de preparación y 110 minutos de cocción.

¿Cuántas calorías tiene Pan Bagnat?

Pan Bagnat tiene aproximadamente 1068.2 calorías por ración, con unos 83 g de proteína, 53 g de carbohidratos y 46 g de grasa.

¿Qué ingredientes necesito para Pan Bagnat?

Los ingredientes principales de Pan Bagnat son Baguette, Garlic, Olive Oil, Tomatoes, Cucumber, Red Onion. Consulta la lista completa con cantidades más arriba.

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