Pan Bagnat Recette

This Pan Bagnat recipe is a game-changer for your next picnic! We'll show you how to create a flavour-packed, intensely satisfying sandwich where the bread soaks up the deliciousness of sun-ripened tomatoes, crisp cucumbers, briny olives, and more. Pressing the sandwich creates a masterpiece of texture and taste—perfect for a summer gathering or a light lunch. Get ready for an explosion of Mediterranean flavors!

Préparation 20 min
Cuisson 110 min
Calories 1068.2 kcal
Protéines 83g
Pan Bagnat 65

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pan Bagnat

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Comment préparer Pan Bagnat

  1. Slice a round loaf of bread (about 8 inches in diameter) in half lengthwise, almost all the way through. Leave about 1/2 inch uncut at the hinge.
  2. Carefully open the loaf and rub one cut side generously with 1-2 cloves of minced garlic.
  3. Drizzle 2 tablespoons of high-quality olive oil on both cut sides of the bread.
  4. Layer the following ingredients on one half of the bread: 2 large tomatoes, thinly sliced; 1 cucumber, thinly sliced; 1/2 red onion, thinly sliced; 1/2 cup of your favorite olives, pitted and halved; (Optional additions: 1/4 cup capers, 1/4 cup roasted red peppers, 4 anchovy fillets).
  5. Season generously with salt and freshly ground black pepper to taste.
  6. Close the loaf, ensuring all ingredients are nestled inside. Wrap tightly in plastic wrap or aluminum foil.
  7. Place the wrapped loaf on a flat surface and weigh it down with a heavy object (like several heavy books or a cast iron skillet) for 1-3 hours in the refrigerator to allow the flavors to meld and the bread to become saturated.
  8. Carefully remove the weight and plastic wrap/foil. Slice into wedges and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

44g

Fat

43g

Carbs

53g

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Questions fréquentes

Combien de temps faut-il pour préparer Pan Bagnat ?

Pan Bagnat prend environ 130 minutes du début à la fin — environ 20 minutes de préparation et 110 minutes de cuisson.

Combien de calories contient Pan Bagnat ?

Pan Bagnat contient environ 1068.2 calories par portion, avec environ 83 g de protéines, 53 g de glucides et 46 g de lipides.

De quels ingrédients ai-je besoin pour Pan Bagnat ?

Les principaux ingrédients de Pan Bagnat sont Baguette, Garlic, Olive Oil, Tomatoes, Cucumber, Red Onion. Consultez la liste complète avec les quantités ci-dessus.

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