Pan Bagnat Receita

This Pan Bagnat recipe is a game-changer for your next picnic! We'll show you how to create a flavour-packed, intensely satisfying sandwich where the bread soaks up the deliciousness of sun-ripened tomatoes, crisp cucumbers, briny olives, and more. Pressing the sandwich creates a masterpiece of texture and taste—perfect for a summer gathering or a light lunch. Get ready for an explosion of Mediterranean flavors!

Preparo 20 min
Cozimento 110 min
Calorias 1068.2 kcal
Proteína 83g
Avaliação Seja o primeiro
Pan Bagnat 63

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pan Bagnat

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Como fazer Pan Bagnat

  1. Slice a round loaf of bread (about 8 inches in diameter) in half lengthwise, almost all the way through. Leave about 1/2 inch uncut at the hinge.
  2. Carefully open the loaf and rub one cut side generously with 1-2 cloves of minced garlic.
  3. Drizzle 2 tablespoons of high-quality olive oil on both cut sides of the bread.
  4. Layer the following ingredients on one half of the bread: 2 large tomatoes, thinly sliced; 1 cucumber, thinly sliced; 1/2 red onion, thinly sliced; 1/2 cup of your favorite olives, pitted and halved; (Optional additions: 1/4 cup capers, 1/4 cup roasted red peppers, 4 anchovy fillets).
  5. Season generously with salt and freshly ground black pepper to taste.
  6. Close the loaf, ensuring all ingredients are nestled inside. Wrap tightly in plastic wrap or aluminum foil.
  7. Place the wrapped loaf on a flat surface and weigh it down with a heavy object (like several heavy books or a cast iron skillet) for 1-3 hours in the refrigerator to allow the flavors to meld and the bread to become saturated.
  8. Carefully remove the weight and plastic wrap/foil. Slice into wedges and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

44g

Fat

43g

Carbs

53g

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Perguntas frequentes

Quanto tempo leva para fazer Pan Bagnat?

Pan Bagnat leva cerca de 130 minutos do início ao fim — aproximadamente 20 minutos de preparo e 110 minutos de cozimento.

Quantas calorias tem Pan Bagnat?

Pan Bagnat tem aproximadamente 1068.2 calorias por porção, com cerca de 83 g de proteína, 53 g de carboidratos e 46 g de gordura.

De quais ingredientes preciso para Pan Bagnat?

Os principais ingredientes de Pan Bagnat são Baguette, Garlic, Olive Oil, Tomatoes, Cucumber, Red Onion. Veja a lista completa com as medidas acima.

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