Pan Roasted Almond Brussels Sprouts Receta

Crispy, crunchy, and utterly irresistible! These pan-roasted Brussels sprouts, perfected over generations, are a side dish that's worthy of being the star of the show. Our family recipe boasts perfectly tender interiors and delightfully crunchy exteriors thanks to a secret almond-infused roasting technique. Using uniformly sized (smaller is better!) Brussels sprouts ensures even cooking and maximum flavor. Get ready to experience Brussels sprouts like never before – so good, you'll want to eat them as a meal!

Preparación 10 min
Cocción 30 min
Calorías 371.3 kcal
Proteína 27g
Valoración Sé el primero
Pan Roasted Almond Brussels Sprouts 88

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pan Roasted Almond Brussels Sprouts

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Cómo preparar Pan Roasted Almond Brussels Sprouts

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends off the Brussels sprouts and halve or quarter them, depending on size. Aim for roughly equal-sized pieces.
  3. In a large bowl, toss the Brussels sprouts with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Spread the sprouts in a single layer on a large baking sheet.
  5. Roast for 20 minutes.
  6. Remove from oven and toss with 1/4 cup slivered almonds and 2 tablespoons of butter.
  7. Return to the oven and roast for another 10 minutes, or until the sprouts are tender and crispy.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

25g

Fat

22g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pan Roasted Almond Brussels Sprouts?

Pan Roasted Almond Brussels Sprouts tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Pan Roasted Almond Brussels Sprouts?

Pan Roasted Almond Brussels Sprouts tiene aproximadamente 371.3 calorías por ración, con unos 27 g de proteína, 8 g de carbohidratos y 42 g de grasa.

¿Qué ingredientes necesito para Pan Roasted Almond Brussels Sprouts?

Los ingredientes principales de Pan Roasted Almond Brussels Sprouts son Fresh Brussels Sprouts, Extra Virgin Olive Oil, Unsalted Butter, Slivered Almonds, Kosher Salt, Fresh Black Pepper. Consulta la lista completa con cantidades más arriba.

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