Brussels Sprouts And Red Pepper Receta

These tender roasted Brussels sprouts and red peppers are a Thanksgiving must-have! Small Brussels sprouts ensure maximum tenderness. Elevate this simple side dish with a vibrant lemon garnish and crunchy toasted nuts. Serve with a balsamic glaze for those who prefer a tangy kick – or enjoy them plain for a deliciously roasted flavor. Perfect for a festive Thanksgiving feast!

Preparación 15 min

Cocción 40 min

Calorías 187.7 kcal

Proteína 11g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Brussels Sprouts And Red Pepper

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Cómo preparar Brussels Sprouts And Red Pepper

Preheat oven to 400°F (200°C).
Wash and trim 1 pound of small Brussels sprouts, halving or quartering larger ones.
Cut 1 red bell pepper into bite-sized pieces.
In a large bowl, toss Brussels sprouts and red pepper with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Spread the mixture in a single layer on a baking sheet.
Roast for 25-30 minutes, or until Brussels sprouts are tender and slightly caramelized, tossing halfway through.
Remove from oven and garnish with the juice of 1/2 lemon and 1/4 cup toasted pecans or walnuts (optional).
Serve immediately. Offer a small bowl of balsamic glaze on the side for those who wish to add it.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

23g

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes European The Americas American Southern Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Low Protein Vegetables Easy Dietary Low Sodium Low Calorie Low Carb Low In Something 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Brussels Sprouts And Red Pepper?

Brussels Sprouts And Red Pepper tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Brussels Sprouts And Red Pepper?

Brussels Sprouts And Red Pepper tiene aproximadamente 187.7 calorías por ración, con unos 11 g de proteína, 6 g de carbohidratos y 18 g de grasa.

¿Qué ingredientes necesito para Brussels Sprouts And Red Pepper?

Los ingredientes principales de Brussels Sprouts And Red Pepper son Fresh Brussels Sprouts, Red Bell Peppers, Onions, Garlic Cloves, Butter, Salt. Consulta la lista completa con cantidades más arriba.