Pantry Taco Soup Receta

Tired of the same old taco soup? This incredibly easy and adaptable recipe uses pantry staples to create a hearty, flavorful meal that's perfect for busy weeknights or college students. Customize it with your favorite meat (ground beef, pork, chicken, even venison!), beans for extra protein, and whatever veggies you have on hand. This crockpot-friendly recipe is also freezable for future meals! Say goodbye to expensive takeout and hello to delicious, budget-friendly comfort food.

Preparación 15 min
Cocción 80 min
Calorías 630.4 kcal
Proteína 76g
Valoración Sé el primero
Pantry Taco Soup 50

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pantry Taco Soup

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Cómo preparar Pantry Taco Soup

  1. Brown 1 lb ground beef in a large skillet over medium-high heat. Drain off any excess grease.
  2. Transfer the browned beef to your slow cooker or a large pot.
  3. Add 1 (15 ounce) can diced tomatoes, undrained, 1 (15 ounce) can tomato sauce, 1 (15 ounce) can kidney beans (rinsed and drained), 1 (15 ounce) can black beans (rinsed and drained), 1 (10 ounce) can diced tomatoes and green chilies (Rotel), 1 cup beef broth, 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, and salt and pepper to taste.
  4. Stir to combine all ingredients thoroughly.
  5. If using a slow cooker, cook on low for 6-8 hours or high for 3-4 hours. If using a pot on the stovetop, bring to a boil, then reduce heat and simmer for 30-40 minutes, or until heated through and flavors have melded.
  6. Optional: Stir in 1/2 cup frozen corn during the last 15 minutes of cooking (for stovetop or the last hour for slow cooker).
  7. Serve hot, topped with your favorite taco toppings like shredded cheese, sour cream, avocado, and chopped onions.

Nutrition Information (Approximate per serving)

Sodium

100 g

Sugar

65g

Fat

36g

Carbs

26g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pantry Taco Soup?

Pantry Taco Soup tarda unos 95 minutos de principio a fin: aproximadamente 15 minutos de preparación y 80 minutos de cocción.

¿Cuántas calorías tiene Pantry Taco Soup?

Pantry Taco Soup tiene aproximadamente 630.4 calorías por ración, con unos 76 g de proteína, 26 g de carbohidratos y 31 g de grasa.

¿Qué ingredientes necesito para Pantry Taco Soup?

Los ingredientes principales de Pantry Taco Soup son Salt, Water, Tomato Sauce, Tomato Soup, Enchilada Sauce, Taco Seasoning Mix. Consulta la lista completa con cantidades más arriba.

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