Ingredientes para Pineapple Pear Crisp
- 4 medium ripe pears
- Ground Cinnamon
- Fresh Pineapple
- ½ cup rolled oats
- Hazelnuts
- ½ cup packed light brown sugar
- All Purpose Flour
- Ground Ginger
- Ground Nutmeg
- Unsalted Butter
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Cómo preparar Pineapple Pear Crisp
- Preheat oven to 375°F (190°C).
- Coat a 2-quart rectangular baking dish with nonstick cooking spray.
- Peel, core, and halve 4 medium ripe pears lengthwise.
- Arrange pear halves, cut-side up, in the prepared baking dish.
- Sprinkle pears with 1 teaspoon ground cinnamon.
- Top pears with 2 cups of fresh pineapple, peeled, cored, and chopped (or 2 cups well-drained canned pineapple chunks).
- In a medium bowl, combine the following crisp topping ingredients: 1 cup all-purpose flour, ½ cup rolled oats, ½ cup packed light brown sugar, ¼ cup chopped pecans or walnuts, ¼ teaspoon ground nutmeg, ½ teaspoon ground cinnamon, and ½ cup (1 stick) cold unsalted butter, cut into small pieces. Mix until crumbly.
- Sprinkle the crisp topping evenly over the fruit.
- Bake for 25-30 minutes, or until the pears are tender and the topping is golden brown.
- Let cool slightly before serving warm with a scoop of low-fat frozen yogurt or ice cream.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
54g
Fat
8g
Carbs
8g
