Poor Man's Casserole Receta

This nostalgic recipe, a beloved family staple, is incredibly versatile and budget-friendly! Perfect for a quick weeknight meal, this Poor Man's Casserole utilizes pantry staples to create a comforting and delicious dish. Customize it with your favorite additions – the possibilities are endless! Get ready for a flavor explosion that will have your family asking for seconds.

Preparación 15 min
Cocción 35 min
Calorías 554.3 kcal
Proteína 70g
Valoración Sé el primero
Poor Man's Casserole 59

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Poor Man's Casserole

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Cómo preparar Poor Man's Casserole

  1. In a large skillet, brown 1 lb ground beef with 1/2 medium onion (chopped), 2 cloves garlic (minced), 1 tsp salt, and 1/2 tsp black pepper over medium-high heat.
  2. Drain off any excess grease.
  3. Stir in 1 cup uncooked long-grain rice, 1 cup frozen corn (thawed), and 1 (15-ounce) can tomato sauce. Mix well.
  4. Pour the mixture into a greased 9x13 inch baking dish.
  5. Top with 1 1/2 cups shredded cheddar cheese.
  6. For a crispier cheese topping, broil in the oven for 2-3 minutes, or until cheese is melted and bubbly. Alternatively, cover the casserole and cook on low heat for 5-7 minutes, or until cheese is melted.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

18g

Fat

78g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Poor Man's Casserole?

Poor Man's Casserole tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Poor Man's Casserole?

Poor Man's Casserole tiene aproximadamente 554.3 calorías por ración, con unos 70 g de proteína, 10 g de carbohidratos y 48 g de grasa.

¿Qué ingredientes necesito para Poor Man's Casserole?

Los ingredientes principales de Poor Man's Casserole son Hamburger Meat, Onion, Garlic Clove, Salt And Pepper, Tomato Sauce, Cooked Rice. Consulta la lista completa con cantidades más arriba.

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