Pork Chops Smothered With Fennel And Garlic Receta

Juicy pork chops smothered in a fragrant sauce of fennel, garlic, and a touch of white wine. This 35-minute recipe is incredibly flavorful and easy to make, perfect for a weeknight dinner that tastes like a gourmet meal. Absolutely delicious!

Preparación 15 min
Cocción 35 min
Calorías 397.4 kcal
Proteína 42g
Valoración Sé el primero
Pork Chops Smothered With Fennel And Garlic 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pork Chops Smothered With Fennel And Garlic

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Cómo preparar Pork Chops Smothered With Fennel And Garlic

  1. Pat 4 boneless pork chops (about 1 inch thick) dry with paper towels. Season generously with salt and pepper.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the pork chops and cook for 3-4 minutes per side, until browned.
  3. Remove the pork chops from the skillet and set aside.
  4. Add 1 large fennel bulb ( thinly sliced), 4 cloves garlic (minced), and 1/2 cup dry white wine to the skillet. Cook for 5-7 minutes, or until the fennel is softened.
  5. Stir in 1/4 cup chicken broth and 2 tablespoons of butter. Bring to a simmer and cook for 2 minutes, allowing the sauce to slightly thicken.
  6. Return the pork chops to the skillet. Reduce heat to low, cover, and simmer for 10-15 minutes, or until the pork chops are cooked through.
  7. Garnish with fresh parsley (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

2g

Fat

48g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pork Chops Smothered With Fennel And Garlic?

Pork Chops Smothered With Fennel And Garlic tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Pork Chops Smothered With Fennel And Garlic?

Pork Chops Smothered With Fennel And Garlic tiene aproximadamente 397.4 calorías por ración, con unos 42 g de proteína, 4 g de carbohidratos y 39 g de grasa.

¿Qué ingredientes necesito para Pork Chops Smothered With Fennel And Garlic?

Los ingredientes principales de Pork Chops Smothered With Fennel And Garlic son Vegetable Oil, Pork Loin Chops, Butter, Garlic, Green Onion, Chicken Broth. Consulta la lista completa con cantidades más arriba.

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