Asian Style Barbecue Pork Loin Sirloin Chops Receta

Fire up your grill for these unbelievably flavorful Asian BBQ Pork Loin Sirloin Chops! Inspired by a Hawaiian-Asian family recipe, this dish boasts a healthy, lower-sodium marinade that delivers an explosion of authentic Korean BBQ taste. Juicy pork, perfectly charred, served over rice with steamed broccoli – it's a quick, easy, and incredibly satisfying meal the whole family will love. Get ready for amazing flavor!

Preparación 20 min
Cocción 30 min
Calorías 332.9 kcal
Proteína 76g
Valoración Sé el primero
Asian Style Barbecue Pork Loin Sirloin Chops 169

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asian Style Barbecue Pork Loin Sirloin Chops

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Cómo preparar Asian Style Barbecue Pork Loin Sirloin Chops

  1. Whisk together all marinade ingredients in a bowl until well combined.
  2. Trim excess fat from 1 lb boneless pork loin sirloin chops and cut into 1/3 to 2-inch pieces.
  3. Place pork chops in a shallow baking dish.
  4. Pour marinade over the pork, ensuring all pieces are coated.
  5. Cover and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.
  6. Preheat grill or George Foreman grill to medium-high heat. Lightly coat the grill surface with cooking spray.
  7. Remove pork chops from the marinade, reserving the marinade.
  8. Place pork chops on the preheated grill.
  9. Reduce heat to medium.
  10. Cook for 10-18 minutes, turning occasionally, until the internal temperature reaches 160°F (71°C) and the pork is no longer pink.
  11. Baste with reserved marinade during the last few minutes of cooking for extra flavor.
  12. Serve immediately over hot cooked rice with a side of steamed broccoli.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

14g

Fat

23g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asian Style Barbecue Pork Loin Sirloin Chops?

Asian Style Barbecue Pork Loin Sirloin Chops tarda unos 50 minutos de principio a fin: aproximadamente 20 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Asian Style Barbecue Pork Loin Sirloin Chops?

Asian Style Barbecue Pork Loin Sirloin Chops tiene aproximadamente 332.9 calorías por ración, con unos 76 g de proteína, 4 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Asian Style Barbecue Pork Loin Sirloin Chops?

Los ingredientes principales de Asian Style Barbecue Pork Loin Sirloin Chops son Boneless Pork Loin Chops, Soy Sauce, Hot Sauce, Liquid Smoke, Water, Brown Sugar. Consulta la lista completa con cantidades más arriba.

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