Ingrédients pour Pork Chops Smothered With Fennel And Garlic
- Vegetable Oil
- Pork Loin Chops
- Butter
- 4 cloves garlic (minced)
- Green Onion
- Chicken Broth
- Dry White Wine
- Fennel Bulbs
- Cornstarch
- Salt
- Black Pepper
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Comment préparer Pork Chops Smothered With Fennel And Garlic
- Pat 4 boneless pork chops (about 1 inch thick) dry with paper towels. Season generously with salt and pepper.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the pork chops and cook for 3-4 minutes per side, until browned.
- Remove the pork chops from the skillet and set aside.
- Add 1 large fennel bulb ( thinly sliced), 4 cloves garlic (minced), and 1/2 cup dry white wine to the skillet. Cook for 5-7 minutes, or until the fennel is softened.
- Stir in 1/4 cup chicken broth and 2 tablespoons of butter. Bring to a simmer and cook for 2 minutes, allowing the sauce to slightly thicken.
- Return the pork chops to the skillet. Reduce heat to low, cover, and simmer for 10-15 minutes, or until the pork chops are cooked through.
- Garnish with fresh parsley (optional) and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
2g
Fat
48g
Carbs
4g
