Pork Chops Smothered With Fennel And Garlic Rezept

Juicy pork chops smothered in a fragrant sauce of fennel, garlic, and a touch of white wine. This 35-minute recipe is incredibly flavorful and easy to make, perfect for a weeknight dinner that tastes like a gourmet meal. Absolutely delicious!

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 397.4 kcal
Eiweiß 42g
Bewertung Sei der Erste
Pork Chops Smothered With Fennel And Garlic 54

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Zutaten für Pork Chops Smothered With Fennel And Garlic

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Zubereitung von Pork Chops Smothered With Fennel And Garlic

  1. Pat 4 boneless pork chops (about 1 inch thick) dry with paper towels. Season generously with salt and pepper.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the pork chops and cook for 3-4 minutes per side, until browned.
  3. Remove the pork chops from the skillet and set aside.
  4. Add 1 large fennel bulb ( thinly sliced), 4 cloves garlic (minced), and 1/2 cup dry white wine to the skillet. Cook for 5-7 minutes, or until the fennel is softened.
  5. Stir in 1/4 cup chicken broth and 2 tablespoons of butter. Bring to a simmer and cook for 2 minutes, allowing the sauce to slightly thicken.
  6. Return the pork chops to the skillet. Reduce heat to low, cover, and simmer for 10-15 minutes, or until the pork chops are cooked through.
  7. Garnish with fresh parsley (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

2g

Fat

48g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pork Chops Smothered With Fennel And Garlic?

Pork Chops Smothered With Fennel And Garlic dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Pork Chops Smothered With Fennel And Garlic?

Pork Chops Smothered With Fennel And Garlic hat etwa 397.4 Kalorien pro Portion, mit ungefähr 42 g Eiweiß, 4 g Kohlenhydraten und 39 g Fett.

Welche Zutaten brauche ich für Pork Chops Smothered With Fennel And Garlic?

Die wichtigsten Zutaten für Pork Chops Smothered With Fennel And Garlic sind Vegetable Oil, Pork Loin Chops, Butter, Garlic, Green Onion, Chicken Broth. Die vollständige Liste mit Mengenangaben findest du oben.

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