Ingredientes para Salmon Patties With White Sauce
- 1 (14.75 ounce) can pink salmon, drained and flaked
- 1/2 cup crushed saltine crackers
- 1 large egg
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- salt to taste
- 1 cup milk
- 1/4 cup finely chopped onion (optional)
- 2 tablespoons olive oil
- freshly ground black pepper to taste
- fresh parsley or dill, for garnish (optional)
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Cómo preparar Salmon Patties With White Sauce
- Gently flake 1 pound cooked salmon into a medium bowl. Remove any bones.
- Add 1 large egg, 1/2 cup crushed saltine crackers, and 1/4 cup finely chopped onion (optional).
- Gently mix with your hands until just combined. Do not overmix.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Form the salmon mixture into 4 equal-sized patties.
- Fry the patties for 5-7 minutes per side, or until golden brown and cooked through.
- While the patties are cooking, prepare the white sauce: Melt 2 tablespoons of butter in a small saucepan over medium-low heat.
- Whisk in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly, to create a roux.
- Gradually whisk in 1 cup of milk, stirring constantly until smooth and thickened. Season with salt and pepper to taste.
- Serve the creamy white sauce generously over the salmon patties. Garnish with fresh parsley or dill (optional).
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
0g
Fat
30g
Carbs
3g
