Sausage And Pepper Frittata Receta

Start your day with this incredibly flavorful Sausage and Pepper Frittata! This low-carb breakfast or brunch masterpiece is cooked on the stovetop for a perfectly creamy texture. Enjoy a quick and easy meal, ready in under an hour. Customize your cooking method: stovetop for a consistently creamy texture or finish in a 400°F oven for a beautifully browned and fluffy top. A perfect combination of savory sausage, sweet peppers, and melted Muenster cheese – pure deliciousness!

Preparación 10 min
Cocción 50 min
Calorías 533.8 kcal
Proteína 53g
Valoración Sé el primero
Sausage And Pepper Frittata 52

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sausage And Pepper Frittata

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sausage And Pepper Frittata? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Sausage And Pepper Frittata

  1. Preheat oven to 400°F (optional, for final browning).
  2. In a large bowl, whisk together 6 large eggs, 1/4 cup heavy cream, and 1 tablespoon water.
  3. Season generously with salt and freshly ground black pepper to taste.
  4. Melt 1 tablespoon butter in a 10-inch oven-safe nonstick skillet over medium heat.
  5. Add 1/2 cup chopped onion and 1/2 cup chopped bell pepper (any color). Sauté until onions are translucent, about 5 minutes.
  6. Crumble 1 cup cooked sausage (Italian sausage recommended) into the skillet and cook for another 2 minutes.
  7. Evenly distribute the sausage and pepper mixture in the pan.
  8. Pour the egg mixture over the vegetables and sausage.
  9. Sprinkle 1/2 cup shredded Muenster cheese evenly over the eggs. Gently pat down with a wooden spoon to submerge cheese in egg mixture.
  10. Reduce heat to low, cover the skillet, and cook for 25-30 minutes, or until the frittata is set in the middle and the edges are lightly browned.
  11. (Optional) For a browned top, transfer the skillet to the preheated oven for the last 5-10 minutes of cooking time.
  12. Remove from heat and let stand for 5 minutes before slicing into wedges. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

9g

Fat

114g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Sausage And Pepper Frittata?

Sausage And Pepper Frittata tarda unos 60 minutos de principio a fin: aproximadamente 10 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Sausage And Pepper Frittata?

Sausage And Pepper Frittata tiene aproximadamente 533.8 calorías por ración, con unos 53 g de proteína, 1 g de carbohidratos y 69 g de grasa.

¿Qué ingredientes necesito para Sausage And Pepper Frittata?

Los ingredientes principales de Sausage And Pepper Frittata son Pork Sausage, Red Onion, Red Bell Pepper, Butter, Eggs, Heavy Cream. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña