Ingredientes para Sausage And Pepper Frittata
- Pork Sausage
- Red Onion
- Red Bell Pepper
- 1 tablespoon butter
- 6 large eggs
- Heavy Cream
- 1 tablespoon water
- Muenster Cheese
- Salt And Pepper
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Como fazer Sausage And Pepper Frittata
- Preheat oven to 400°F (optional, for final browning).
- In a large bowl, whisk together 6 large eggs, 1/4 cup heavy cream, and 1 tablespoon water.
- Season generously with salt and freshly ground black pepper to taste.
- Melt 1 tablespoon butter in a 10-inch oven-safe nonstick skillet over medium heat.
- Add 1/2 cup chopped onion and 1/2 cup chopped bell pepper (any color). Sauté until onions are translucent, about 5 minutes.
- Crumble 1 cup cooked sausage (Italian sausage recommended) into the skillet and cook for another 2 minutes.
- Evenly distribute the sausage and pepper mixture in the pan.
- Pour the egg mixture over the vegetables and sausage.
- Sprinkle 1/2 cup shredded Muenster cheese evenly over the eggs. Gently pat down with a wooden spoon to submerge cheese in egg mixture.
- Reduce heat to low, cover the skillet, and cook for 25-30 minutes, or until the frittata is set in the middle and the edges are lightly browned.
- (Optional) For a browned top, transfer the skillet to the preheated oven for the last 5-10 minutes of cooking time.
- Remove from heat and let stand for 5 minutes before slicing into wedges. Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
9g
Fat
114g
Carbs
1g
