Ingredientes para Sesame Flank Steaks With Grilled Green Onions
- Flank Steaks
- Rice Wine Vinegar
- 1/4 cup soy sauce
- Toasted Sesame Oil
- Cooking Oil
- 1 bunch green onions
- Kosher Salt
- 2 tablespoons sesame seeds
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Cómo preparar Sesame Flank Steaks With Grilled Green Onions
- In a shallow, nonreactive dish, place the flank steak in a single layer.
- In a small bowl, whisk together the rice vinegar, soy sauce, and 6 tablespoons of sesame oil.
- Pour the marinade over the steak, ensuring it's fully coated.
- Cover the dish and refrigerate for at least 6 hours, or preferably overnight, turning the steak several times.
- Prepare your grill for medium-high heat (approximately 5 inches from the heat source). Lightly oil the grill rack.
- Trim the root ends of the green onions and cut the green stems to approximately 4 inches in length.
- Place the green onions in a shallow dish and brush them with the remaining 2 tablespoons of sesame oil.
- Set aside the onions.
- Remove the steaks from the marinade and pat them dry with paper towels.
- Place the steaks on the preheated grill and cook for 5-6 minutes per side for medium-rare (adjust cooking time based on desired doneness).
- Once cooked, remove the steaks from the grill and loosely cover them with aluminum foil to keep warm.
- Grill the green onions, turning occasionally, until they are slightly charred (approximately 3-5 minutes).
- Slice the steak diagonally across the grain into 1/4-inch thick slices.
- Arrange the sliced steak and grilled green onions on a serving platter.
- Season with salt to taste.
- In a small skillet, toast the sesame seeds over medium heat, stirring frequently, until they are golden brown (3-5 minutes).
- Remove the toasted sesame seeds from the heat and allow to cool slightly.
- Sprinkle the toasted sesame seeds over the steak and green onions.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
61 g
Sugar
5g
Fat
53g
Carbs
1g
