Spicy Kohlrabi Receta

Spice up your life with this vibrant and flavorful Spicy Kohlrabi recipe! This Indian-inspired side dish features tender kohlrabi, aromatic spices, and a zesty lemon finish. Easy to make and bursting with taste, it's the perfect accompaniment to any Indian meal or a delicious addition to your weeknight dinner rotation. Get ready to experience the magic of kohlrabi in a whole new way!

Preparación 15 min
Cocción 30 min
Calorías 98.2 kcal
Proteína 0g
Valoración Sé el primero
Spicy Kohlrabi 68

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Spicy Kohlrabi

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Spicy Kohlrabi? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Spicy Kohlrabi

  1. Peel and dice the kohlrabi into 1/2-inch pieces. Shred or mince the kohlrabi greens.
  2. Heat the oil in a medium saucepan or skillet over medium-high heat.
  3. Add the bay leaves and sauté for 15-20 seconds. Remove the bay leaves.
  4. Stir in the minced garlic, red pepper flakes, carom seeds, coriander powder, ground peppercorns, and turmeric powder. Sauté for 30 seconds, stirring constantly, until fragrant.
  5. Add the shredded kohlrabi greens and cook for 5-7 minutes, stirring occasionally, until slightly wilted.
  6. Add the diced kohlrabi, stir to combine, and cook for 2-3 minutes.
  7. Pour in 1/2 cup of water (or more if needed to prevent sticking).
  8. Bring the mixture to a boil over high heat.
  9. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the kohlrabi is tender. Stir occasionally to prevent sticking.
  10. Uncover the pan and add the lemon juice. Cook for another 5 minutes, or until most of the liquid has evaporated and the dish is almost dry.
  11. Transfer the Spicy Kohlrabi to a serving dish.
  12. Garnish with garam masala and serve hot.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

6g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Spicy Kohlrabi?

Spicy Kohlrabi tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Spicy Kohlrabi?

Spicy Kohlrabi tiene aproximadamente 98.2 calorías por ración, con unos 0 g de proteína, 0 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Spicy Kohlrabi?

Los ingredientes principales de Spicy Kohlrabi son Kohlrabi, Vegetable Oil, Bay Leaves, Garlic, Serrano Peppers, Carom Seeds. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña