Stir Fried Mixed Peppers Mushrooms Receta

This vibrant and flavorful stir-fry is perfect for a Sunday brunch or as a colorful side dish for your next BBQ! I couldn't find a similar recipe anywhere, so I'm sharing my go-to. The key is to keep the peppers crisp-tender by stir-frying them quickly. Feel free to add leftover roasted potatoes or sweet potatoes in place of (or alongside) the mushrooms for extra deliciousness. Get ready for a burst of fresh, garden-inspired tastes!

Preparación 10 min
Cocción 24 min
Calorías 66.4 kcal
Proteína 4g
Valoración Sé el primero
Stir Fried Mixed Peppers Mushrooms 48

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Stir Fried Mixed Peppers Mushrooms

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Stir Fried Mixed Peppers Mushrooms? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Stir Fried Mixed Peppers Mushrooms

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Add 2 cloves of minced garlic and cook until lightly browned (about 30 seconds).
  3. Add 8 ounces of sliced mushrooms and stir-fry for 2 minutes.
  4. Add 1 bell pepper (any color, or a mix!), chopped into 1-inch pieces, 1/2 cup sliced zucchini, 1/2 cup sliced red onion and stir-fry for 4-6 minutes, until slightly softened but still crisp.
  5. Season with salt and pepper to taste. Optional: Add a dash of soy sauce or balsamic vinegar for extra depth of flavor.
  6. Serve immediately as a side dish or alongside your favorite brunch items.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

2g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Stir Fried Mixed Peppers Mushrooms?

Stir Fried Mixed Peppers Mushrooms tarda unos 34 minutos de principio a fin: aproximadamente 10 minutos de preparación y 24 minutos de cocción.

¿Cuántas calorías tiene Stir Fried Mixed Peppers Mushrooms?

Stir Fried Mixed Peppers Mushrooms tiene aproximadamente 66.4 calorías por ración, con unos 4 g de proteína, 2 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Stir Fried Mixed Peppers Mushrooms?

Los ingredientes principales de Stir Fried Mixed Peppers Mushrooms son Sweet Green Pepper, Sweet Red Pepper, Yellow Sweet Peppers, Jalapeno Peppers, Garlic, Mushrooms. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña