Stir Fried Mixed Peppers Mushrooms Recipe

This vibrant and flavorful stir-fry is perfect for a Sunday brunch or as a colorful side dish for your next BBQ! I couldn't find a similar recipe anywhere, so I'm sharing my go-to. The key is to keep the peppers crisp-tender by stir-frying them quickly. Feel free to add leftover roasted potatoes or sweet potatoes in place of (or alongside) the mushrooms for extra deliciousness. Get ready for a burst of fresh, garden-inspired tastes!

Prep Time 10 mins
Cook Time 24 mins
Calories 66.4 kcal
Protein 4g
Rating Be the first
Stir Fried Mixed Peppers Mushrooms 46

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Stir Fried Mixed Peppers Mushrooms

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How to Make Stir Fried Mixed Peppers Mushrooms

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Add 2 cloves of minced garlic and cook until lightly browned (about 30 seconds).
  3. Add 8 ounces of sliced mushrooms and stir-fry for 2 minutes.
  4. Add 1 bell pepper (any color, or a mix!), chopped into 1-inch pieces, 1/2 cup sliced zucchini, 1/2 cup sliced red onion and stir-fry for 4-6 minutes, until slightly softened but still crisp.
  5. Season with salt and pepper to taste. Optional: Add a dash of soy sauce or balsamic vinegar for extra depth of flavor.
  6. Serve immediately as a side dish or alongside your favorite brunch items.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

2g

Carbs

2g

Frequently Asked Questions

How long does it take to make Stir Fried Mixed Peppers Mushrooms?

Stir Fried Mixed Peppers Mushrooms takes about 34 minutes from start to finish — roughly 10 minutes to prepare and 24 minutes to cook.

How many calories are in Stir Fried Mixed Peppers Mushrooms?

Stir Fried Mixed Peppers Mushrooms has approximately 66.4 calories per serving, with about 4 g protein, 2 g carbohydrates and 5 g fat.

What ingredients do I need for Stir Fried Mixed Peppers Mushrooms?

The key ingredients for Stir Fried Mixed Peppers Mushrooms are Sweet Green Pepper, Sweet Red Pepper, Yellow Sweet Peppers, Jalapeno Peppers, Garlic, Mushrooms. See the full list with measurements above.

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