Stir Fried Mixed Peppers Mushrooms Receita

This vibrant and flavorful stir-fry is perfect for a Sunday brunch or as a colorful side dish for your next BBQ! I couldn't find a similar recipe anywhere, so I'm sharing my go-to. The key is to keep the peppers crisp-tender by stir-frying them quickly. Feel free to add leftover roasted potatoes or sweet potatoes in place of (or alongside) the mushrooms for extra deliciousness. Get ready for a burst of fresh, garden-inspired tastes!

Preparo 10 min
Cozimento 24 min
Calorias 66.4 kcal
Proteína 4g
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Stir Fried Mixed Peppers Mushrooms 48

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Stir Fried Mixed Peppers Mushrooms

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Como fazer Stir Fried Mixed Peppers Mushrooms

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Add 2 cloves of minced garlic and cook until lightly browned (about 30 seconds).
  3. Add 8 ounces of sliced mushrooms and stir-fry for 2 minutes.
  4. Add 1 bell pepper (any color, or a mix!), chopped into 1-inch pieces, 1/2 cup sliced zucchini, 1/2 cup sliced red onion and stir-fry for 4-6 minutes, until slightly softened but still crisp.
  5. Season with salt and pepper to taste. Optional: Add a dash of soy sauce or balsamic vinegar for extra depth of flavor.
  6. Serve immediately as a side dish or alongside your favorite brunch items.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

2g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Stir Fried Mixed Peppers Mushrooms?

Stir Fried Mixed Peppers Mushrooms leva cerca de 34 minutos do início ao fim — aproximadamente 10 minutos de preparo e 24 minutos de cozimento.

Quantas calorias tem Stir Fried Mixed Peppers Mushrooms?

Stir Fried Mixed Peppers Mushrooms tem aproximadamente 66.4 calorias por porção, com cerca de 4 g de proteína, 2 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Stir Fried Mixed Peppers Mushrooms?

Os principais ingredientes de Stir Fried Mixed Peppers Mushrooms são Sweet Green Pepper, Sweet Red Pepper, Yellow Sweet Peppers, Jalapeno Peppers, Garlic, Mushrooms. Veja a lista completa com as medidas acima.

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